If you are planning to go on a yoga retreat, there is nowhere more perfect than Kathmandu, a relaxing and spiritual country with beautiful landscapes forming a mesmerizing backdrop to your yoga journey.

This is one full day’s activities of yoga and Ayurvedic massage that you can enjoy a lot, feel relaxed, and bring unforgettable memories when back to your country. They try their best to suit everyone’s needs and be available and flexible in accommodating you, but they do ask one thing from you - come with an open mind and release all expectations. This is the one place in Nepal where you do not need to set standards and criteria, just be free, be true, and be yourself.

-Day 1 *07:00 - 09:00 (summer) / 19:30 - 21:30 Hatha yoga class including mantra chanting and pranayama

*09:00 - 09:30 Discussion of yoga, Ayurveda and other tools of meditation

*10:00 Buffet breakfasts

*10:30 Guided UNESCO World Heritage Site guided tour: Pashupatinath Temple - Boudhanath Stupa, Patan Durbar Square, and Swoyambhunth Stupa

*13:00 Local Tibetan lunch at Boudhanath

*17:00 Back to the yoga centre

*17:30 - 19:00 Ayurvedic oil relaxation massage   

*19:30 Light hygienic soup

*20:00 Self-study and overnight at Hotel Tradition and Spa

-Day 2 *Wake up early

*07:00 - 09:00 (summer) / 19:30 - 21:30 Hatha yoga class including mantra chanting and pranayama-- visit patan Durbar Squire after Finish one hour Ayurvedic massage

Day 3 07:00 - 09:00 Yoga follow by breakfast

cost per person . 350 $

Group 7 to more 10% Discount