Kundalini yoga awakens an energy. It’s supposed to enhance your awareness and help you move past your ego. Sometimes, the practice is also called “yoga of awareness.” Kundalini yoga awakens an energy. It’s supposed to enhance your awareness and help you move past your ego. Sometimes, the practice is also called “yoga of awareness.” Through Kundalini yoga and Goniyore Yog's expert guidance, you will clear through the energy blocks in your chakras. This course will lead to a deeper sense of well-being, and self-knowledge.